Get more information about lifestyle diseases such as diabetes and high blood pressure, try energy-efficient exercise methods, healthy recipes and advice on how to lose weight, feel good and more from the Dr Seb team!
For many men, the epitome of being physically fit is being able to show off [...]
Quitting smoking has become almost an obsession in more recent times, especially considering that more [...]
Hair loss is one of those health issues which straddles between being considered a legitimate [...]
Making the move to become a vegetarian could be stressful if you think about the [...]
Learning how to deal with stress is an important tool in life. The first time [...]
Ten days to go until the big day. Everything’s ready, the flowers, the decorations, the [...]
So what gets you going? Is it a glass of red wine? Some Marvin Gaye [...]
When watching the Olympics, the perfect combination is beer and pizza or whatever fatty food. [...]
The four years that lead up to the Olympics, the Athletes must be under extreme [...]
OUCH! Having a football ending up in your private parts is one of the most [...]
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